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Abwärts gehts :D
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122.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 25.56g | Prot: 96.77g | Carbs: 142.84g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Vollkornsemmel, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Leerdammer Leger. Lunch: Gnocchi. Dinner: Möhren, Leerdammer Leger, Pfirsiche, Hähnchenbrustfilet. Snacks/Other: Layenberger Protein Riegel Schoko-Nuss, Arla Protein Drink Vanille. more...
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Losing 7.7 kg a Week
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phoenixONE83's Weight History
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