Weigh In record (no journal entry) for 09 August 2018
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73.3 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 16.38g | Prot: 19.97g | Carbs: 32.98g.
Breakfast: Aldi Walnoten, Kiwi, Yoghurt (Vol). Lunch: ERU Smeerkaas Balans Sambal, Wasa Vezelrijk Cracker. more...
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Gaining 0.2 kg a Week
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CarlaBrandt's Weight History
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