Ranyariva's Journal, 09 Aug 18


View Diet Calendar, 09 August 2018:
423 kcal Fat: 13.89g | Prot: 19.18g | Carbs: 67.34g.   Breakfast: Apple, Al Rawabi Milk Full Cream, Soft Boiled Egg. Lunch: Pumpkin , Bell Peppers, Broccoli, Idiyappam. Snacks/Other: Coffee with Milk and Sugar. more...
1949 kcal Exercise: Bicycle - 20 minutes, Elliptical - 30 minutes, Fitbit - 23 hours and 10 minutes. more...

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