Uhuuul... Em apenas 5 dias!!!! Foco total...
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91.5 kg
Lost so far: 3.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 36.21g | Prot: 60.13g | Carbs: 160.31g.
Lunch: Arroz Branco (Médio, Cozido), Batata Inglesa Cozida. Dinner: Habib's Esfiha de Queijo. Snacks/Other: Parmalat Leite Semidesnatadon, Herbalife Shake de Baunilha. more...
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Losing 6.7 kg a Week
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Day Zanon's Weight History
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