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1145 kcal
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Fat: 26.84g | Prot: 40.07g | Carbs: 190.11g.
Breakfast: UCC 炭燒濾掛式咖啡, 雞蛋（整個）, 地瓜. Lunch: 芭樂, 地瓜. Dinner: 芭樂, 牛頭牌 玉米粒, 蛋炒飯, 鮭魚. more...
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2000 kcal
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Exercise:
Abdominal (Sit Ups) - 50 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours, Motorbike Riding - 40 minutes. more...
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