zenini's Journal, 08 Aug 18


View Diet Calendar, 08 August 2018:
1484 kcal Fat: 53.97g | Prot: 131.92g | Carbs: 117.47g.   Breakfast: Coffee, Lactantia Half & Half Cream, Philadelphia Regular Cream Cheese, Wild Atlantic Salmon , Costco Multigrain Ciabatta Buns. Lunch: Unsalted Butter Stick, No Name Canola Oil, Onions , Wild Atlantic Salmon , Potato (Flesh and Skin) . Dinner: Kraft Pizza Mozzarella, Asparagus , Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Tim Hortons Chicken Salad Wrap, Philadelphia Light Cream Cheese, Liberte 2% Greek Yogurt, Rogers Natural Wheat Bran. more...

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zenini's Weight History


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