Weigh In record (no journal entry) for 12 August 2012
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86.5 kg
Lost so far: 2.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 27.53g | Prot: 45.56g | Carbs: 22.77g.
Breakfast: coffee with sugar free hazelnut creamer, Jimmy Dean turkey crumbles, 2 scambled eggs. Lunch: atkins strawberry banana shake. Dinner: Margarita, olive garden dressing, chicken, cucumber, lettuce, spinach. more...
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Losing 1.1 kg a Week
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MaineDonna's Weight History
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