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kyliehanna
Journal
08 Aug 18
kyliehanna's Journal, 08 Aug 18
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:((
52.6 kg
Lost so far:
1.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2018:
602 kcal
Fat: 11.98g | Prot: 10.58g | Carbs: 124.82g.
Breakfast:
Apple, Banana.
Lunch:
Boiled Potato, Tomatoes.
Snacks/Other:
Watermelon, Unroasted Almonds.
more...
1435 kcal
Exercise:
Walking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 7 kg a Week
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kyliehanna's Weight History
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