Weigh In record (no journal entry) for 08 August 2018
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69.3 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 87.25g | Prot: 94.88g | Carbs: 267.50g.
Lunch: Schokoladenkuchen (mit Schokoladenglasur), Pflaumen, Lindenhof Gouda, Butter (Gesalzen), Dinkelvollkornbrot, Mucci Santo-Box, Walnüsse, Das Gesunde Plus Sportness Eiweiß 50% Vanille-Joghurt-Crisp, ESN Iso-Whey Hardcore - Hazelnut. Dinner: Kinder Milchschnitte, Nutella Nutella, Hipp Milchbrei Grießbrei Früchte, Vegetarische Frühlingsrolle. Snacks/Other: Snickers White, Banane, Magnum Mini White, Haribo Riesenschlangen. more...
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2575 kcal
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Exercise:
Gym - 49 minutes, Resting - 6 hours and 11 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 2 hours. more...
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Gaining 2.8 kg a Week
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Cookie4me's Weight History
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