Weigh In record (no journal entry) for 08 August 2018
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79.3 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 14.34g | Prot: 38.60g | Carbs: 217.41g.
Lunch: Apfel, Haferflocken, Mein Q Fitness-Quark Heidelbeere. Dinner: Gelber Kuchen (mit Schokoladenglasur). Snacks/Other: Candies World Fruchtige Bärchen, Capri-Sonne Multivitamin, Dattel. more...
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steady weight
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sousse2345's Weight History
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