Weigh In record (no journal entry) for 08 August 2018
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54.1 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 54.21g | Prot: 40.50g | Carbs: 132.74g.
Breakfast: Vitanella Masło Orzechowe Kremowe 96%, Oleofarm Olej Lniany, Płatki Owsiane, Miód, Jajko. Lunch: Rukola, Kotlin Ketchup Pikantny, Łaciate Masło Extra, Ser Gouda, Chleb Leo, Polsoja Parówki Sojowe Classic. Snacks/Other: Cukier Puder, Śmietana, Pancakes. more...
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Losing 2.8 kg a Week
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juliaz_22's Weight History
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