Weigh In record (no journal entry) for 08 August 2018
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 39.59g | Prot: 89.47g | Carbs: 126.74g.
Breakfast: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Thé Vert, Kiwi. Lunch: Bavette de Boeuf, Baguette, Carottes, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Salade Verte. Dinner: Soignon Fromage de Chèvre Frais, Le Gaulois Aiguillettes de Canard, Haricots Verts, Carottes, Salade d'Huile et de Vinaigre (Recette Maison), Baguette. Snacks/Other: Nectarines, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 3.2 kg a Week
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Blandine64's Weight History
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