Weigh In record (no journal entry) for 08 August 2018
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82.5 kg
Lost so far: 7.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 10.49g | Prot: 14.31g | Carbs: 44.01g.
Breakfast: Sun-Maid Rosiner, Naturlig Ost, Kaffe, Havregrød. more...
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Gaining 4.2 kg a Week
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iryna1969's Weight History
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