NHS1997's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018

78.5 kg Lost so far: 21.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

2629 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


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NHS1997's Weight History