Dina Goreztka's Journal, 08 Aug 18


View Diet Calendar, 08 August 2018:
488 kcal Fat: 13.65g | Prot: 13.48g | Carbs: 76.10g.   Lunch: Pisang, Ikan Tongkol Goreng, Perkedel Kentang, Tahu Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Buah Anggur, Oishi Makado, Kopi Luwak White Koffie. more...
1943 kcal Exercise: Hanging Laundry - 10 minutes, Desk Work - 7 hours and 30 minutes, Fitness Training (Workout) - 50 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Showering - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 55 minutes. more...

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Dina Goreztka's Weight History


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