idolalt.001's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
86.8 kg Lost so far: 9.7 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
657 kcal Fat: 38.18g | Prot: 45.29g | Carbs: 34.85g.   Lunch: Tuna Salad with Egg, Vegetable Beef Soup (Home Recipe), Tomatoes. more...
Losing 5.6 kg a Week

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idolalt.001's Weight History


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