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İyice yavaşladı artık
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 37.05g | Prot: 103.86g | Carbs: 89.17g.
Breakfast: Sun-Dried Tomatoes, İtimat Lor Peyniri, Olives, Cucumber (Peeled), Namet Hindi Füme, Cherry Tomatoes, Olive Oil, Egg. Lunch: Tahsildaroğlu Beyaz Peynir, Skinless Chicken Breast, Mixed Salad Greens, Skinless Chicken Breast. Dinner: Multipower Whey Protein, İçim Laktozsuz Süt. Snacks/Other: Turkish Plum II, Kinoa yulaf bar, Danone Activia Sade, Apple. more...
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Losing 0.5 kg a Week
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tinuvieluthien's Weight History
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