Weigh In record (no journal entry) for 08 August 2018
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100.4 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 71.08g | Prot: 93.54g | Carbs: 122.31g.
Lunch: Heidelbeeren, Kiwi, Nektarinen. Dinner: Philadelphia Feta und Gurke, Ja! Erbsen und Möhren, Gut & Günstig Nackensteaks in Paprika-Marinade. more...
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Losing 4.9 kg a Week
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arambow89's Weight History
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