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lida0407
Journal
08 Aug 18
lida0407's Journal, 08 Aug 18
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View Diet Calendar
, 08 August 2018:
1392 kcal
Fat: 114.36g | Prot: 80.71g | Carbs: 15.99g.
Breakfast:
Dried Chia Seeds , Almond Milk, Coconut Oil, Coconut Milk (with Water).
Lunch:
Chinese Cabbage (Bok-Choy, Pak-Choi) , Pork Chop.
more...
2861 kcal
Exercise:
Apple Health - 24 hours.
more...
11 Supporters
Support
Comments
吃完回到解放前
07 Aug 18 by member:
荞麦君
我的天,我都100多天没吃过这个了
07 Aug 18 by member:
闪电侠789
想吃,很怀念
07 Aug 18 by member:
Louisa Wang
一个比一个恨
08 Aug 18 by member:
lida0407
真心贴秋膘,赞。我昨晚上补过了,红烧肉,油爆虾
08 Aug 18 by member:
任威妈妈
回复各位,这是我的饮食结构,然胖不胖,我会给大家看体重的
08 Aug 18 by member:
lida0407
到118斤再吃 忍
08 Aug 18 by member:
lsmlsm999
生酮饮食吗
08 Aug 18 by member:
害羞的小女子
@害羞的小女子 是的
08 Aug 18 by member:
lida0407
想吃
08 Aug 18 by member:
435715361
生酮饮食胖了?我刚开始
20 Aug 18 by member:
Aimee.shi
@Aimee m,生酮只要吃得够多还是会胖的,不过和碳水不同,他是胖全身,不是胖肚子
21 Aug 18 by member:
lida0407
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lida0407's Weight History
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