Weigh In record (no journal entry) for 12 August 2012
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95.9 kg
Lost so far: 15.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 78.69g | Prot: 132.65g | Carbs: 173.04g.
Breakfast: Milch 2% Fett, Schokoladencroissant. Lunch: Putenzwiebel Mettwurst, Baguette, Salzgurken, Putenfleisch. Dinner: Classico, Baguette. more...
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Gaining 2.3 kg a Week
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Gervaisserve1976's Weight History
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