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任威妈妈
Journal
08 Aug 18
任威妈妈's Journal, 08 Aug 18
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09:55 准备中午食材。
鸡胸和牛腩用料酒,黑胡椒提前腌制。
View Diet Calendar
, 08 August 2018:
1292 kcal
Fat: 75.96g | Prot: 116.01g | Carbs: 33.83g.
Breakfast:
鸭蛋, 全家 甜瓜.
Lunch:
牛腩(修剪0厘米脂肪), 鸡胸肉(不吃皮), 冬瓜, 葱, 植物油.
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