Weigh In record (no journal entry) for 08 August 2018
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47.6 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 15.53g | Prot: 60.72g | Carbs: 130.70g.
Breakfast: 煮熟的雞蛋白, 7-11 茶葉蛋, 全家 地瓜. Lunch: 全家 地瓜, 酪梨, 雞胸肉（不吃皮）, 好菇道 鴻喜菇, 花椰菜, 青江菜. Snacks/Other: 火龍果, 福樂 自然零優格, 牛奶. more...
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Gaining 2.1 kg a Week
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vsjxvsju's Weight History
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