Weigh In record (no journal entry) for 08 August 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 71.47g | Prot: 219.43g | Carbs: 86.61g.
Breakfast: Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri. Lunch: Gouda Ost, Wasa Delikatess Knäckebröd. Dinner: Eldorado Broccolibuketter, Santa Maria Kokosmjölk, Kycklingbröst (Stekt, Kokt), Vitt Ris (Långkornigt, Kokt). Snacks/Other: Kycklingbröst (Stekt, Kokt), Barbells Protein Bar Caramel Cashew, Fazer Frökusar, Monte Castello Lufttorkad Skinka. more...
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steady weight
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jean1molin's Weight History
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