Weigh In record (no journal entry) for 08 August 2018
|
58.6 kg
Lost so far: 11.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 21.32g | Prot: 31.90g | Carbs: 21.50g.
Breakfast: 서울우유 우유. Lunch: 배추김치, 풀무원 국산콩 두부, 오이 (껍질제거), 고등어, 아이스 아메리카노. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutybell00's Weight History
|