Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yisselramos
Journal
07 Aug 18
Yisselramos's Journal, 07 Aug 18
Yisselramos's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2018
58.8 kg
Lost so far:
0 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2018:
202 kcal
Fat: 0.74g | Prot: 1.97g | Carbs: 52.39g.
Breakfast:
Manzana Verde, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano.
more...
1590 kcal
Exercise:
Cardio - 25 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 5 minutes.
more...
Gaining 1.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Yisselramos's Weight History
View Complete History