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1175 kcal
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Fat: 29.12g | Prot: 119.66g | Carbs: 113.27g.
Lunch: 銀耳蓮子湯, 意大利麵, 清蒸或水煮蛤蜊/蜆, 水. Dinner: 炒高麗菜, 煮熟的竹筍（烹飪中加油）, 豬里肉（全塊，瘦肉）, Curves 乳清蛋白（抹茶）, 水. more...
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197 kcal
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Exercise:
Curves - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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