kyliehanna's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
51.6 kg Lost so far: 2.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
460 kcal Fat: 5.03g | Prot: 12.67g | Carbs: 100.70g.   Breakfast: Banana, Peach, Oatmeal. Lunch: Meatless Whole Wheat Pasta with Tomato Sauce, Zucchini , Broccoli . Dinner: Green Tea, Grapes. Snacks/Other: Green Tea, Apple, Unroasted Almonds, Strawberries. more...
1249 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
steady weight

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kyliehanna's Weight History


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