Weigh In record (no journal entry) for 07 August 2018
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92.2 kg
Lost so far: 20.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 51.44g | Prot: 30.54g | Carbs: 106.54g.
Breakfast: Huevo, Marco Polo Canela Entera, Extracto de Vainilla, Avena, Café. Lunch: Papa Cocida, Guiso de Acelgas. Dinner: Palta, Tomates, Selz Galletas Salvado Light, Café. Snacks/Other: Manzana Roja. more...
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Losing 1.5 kg a Week
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Andylink93's Weight History
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