Weigh In record (no journal entry) for 07 August 2018
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99.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 53.16g | Prot: 94.42g | Carbs: 248.47g.
Breakfast: Kefir de Leite, Banana Nanica, Tangerinas, Pão Francês, Café, Nestlé Leite Ninho, Ovo. Lunch: Bife de Carne de Vaca, Abóbora, Arroz Integral, Feijão Preto Cozido, Cenouras. Snacks/Other: Santa Clara Ricota Fresca, Cenouras, Abóbora Cabotia, Banana Nanica, Abacaxi. more...
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Gaining 0.2 kg a Week
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Freddoliveiras's Weight History
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