Weigh In record (no journal entry) for 07 August 2018
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135.1 kg
Lost so far: 7.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 7.83g | Prot: 78.11g | Carbs: 105.25g.
Breakfast: Pink Lady Äpfel, Alpenmark Körniger Frischkäse Leicht, Kemper Hähnchenbrustfilet Kräuter der Provence, Eiweiß-Schoko-Cookies, Weight Watchers Brot. more...
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Losing 2.1 kg a Week
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jonny137's Weight History
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