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Bulletproof coffee before running.
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2317 kcal
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Fat: 83.33g | Prot: 88.89g | Carbs: 218.49g.
Breakfast: Aiya Ceremonial Grade Matcha, Sical Café, Bulletproof Octane Oil Upgraded. Lunch: Cerveja Guiness, Carne de Porco do Lombo (Inteiro, Magro), Arroz Branco (Longo, Cozido), Pepino (Descascado), Ovo Estrelado, Tomates Vermelhos, Nespresso Café Expresso, Queijo São Jorge 24 Meses, Cebolas, Alface de Folha Verde, Pão Alentejano. Dinner: Vinho Syrah, Vinho Branco de Mesa, Morcela Arroz, Pão Multi-Cereais, Pão Alentejano. Snacks/Other: Oleo Virgem Extra Coco, Nespresso Café Expresso. more...
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2843 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Running - 10/kph - 54 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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