evakarin_sigetty's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
50.5 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
2103 kcal Fat: 77.41g | Prot: 103.70g | Carbs: 241.38g.   Breakfast: Bröd av Blandsäd, Gouda eller Edamer Ost, Bregott Bregott Ekologisk. Lunch: Olivolja, Fläskfilé, Rödlök, Gröna Oliver, Grön Het Chili Peppar, Soltorkade Tomater, Bulgur (Kokt), Fetaost, Blandad Sallad, Morötter. Dinner: Kelda Skärgårdssoppa. Snacks/Other: Rosévin, Bregott Bregott Ekologisk, Fralla, ICA Hallon Frysta, ICA Hallon Frysta, Banan, Nektariner, Bröd av Blandsäd, Coop Lätt Kvarg Vanilj. more...
Gaining 0.7 kg a Week

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evakarin_sigetty's Weight History


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