Weigh In record (no journal entry) for 07 August 2018
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122.1 kg
Lost so far: 13.9 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 12.16g | Prot: 40.03g | Carbs: 36.32g.
Breakfast: Ironman Slim Bar с L-Carnitine. Lunch: Помидоры, Куриное Филе. Snacks/Other: Коркунов Конфета, Рот Фронт Конфеты Птичье Молоко. more...
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Losing 2.8 kg a Week
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