體脂:28 肌肉:36.8 內臟脂肪:3.5
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 38.41g | Prot: 26.71g | Carbs: 66.00g.
Breakfast: (伊斯妮) 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 牛肉麵, 綠豆, 豆花. more...
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Losing 1.8 kg a Week
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Vanilla0107's Weight History
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