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Can't believe I lost this week with period grossness and china buffet on mon
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95.3 kg
Lost so far: 3.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 104.88g | Prot: 119.45g | Carbs: 101.09g.
Breakfast: Whipped Cream (Pressurized), Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned), Diet Coke, Hamburger (Single Patty), Shrimp, Baked Beans, Potato Salad. Lunch: Mediterranean Blend Vegetables, Ground Pork, Fresh Basil Pesto. Dinner: Special Garlic Dipping Sauce, Pizza Dipping Sauce, Dry Grated Parmesan Cheese, Butter, Shrimp, Zinfandel Wine. Snacks/Other: Whole Milk. more...
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2437 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Walking (exercise) - 5.5/kph - 25 minutes. more...
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Losing 2.4 kg a Week
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thebackwardsgirl's Weight History
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