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jessi2gil
Journal
06 Aug 18
jessi2gil's Journal, 06 Aug 18
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Weigh In record (no journal entry) for 06 August 2018
111 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 August 2018:
830 kcal
Fat: 31.94g | Prot: 51.46g | Carbs: 87.08g.
Lunch:
Queso Panela, Lechuga, FUD Jamon Pechuga de Pavo, Pan Integral.
Dinner:
Coca-Cola Coca-Cola Zero, Tortillas de Maíz, Sanissimo Salmas (Paquete), Chuleta de Cerdo Frita.
more...
2762 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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jessi2gil's Weight History
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