Weigh In record (no journal entry) for 07 August 2018
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 26.98g | Prot: 22.52g | Carbs: 36.00g.
Breakfast: Chicken Nugget, Nescafe Classic, Tempe Mendoan. Snacks/Other: Promina Puffs Rasa Pisang, Mama Suka Rumput Laut Panggang (Nori), Tao Kae Noi Crispy Seaweed Original. more...
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Gaining 6.3 kg a Week
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Suryacita's Weight History
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