Weigh In record (no journal entry) for 06 August 2018
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67 kg
Lost so far: 9.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 21.41g | Prot: 13.74g | Carbs: 40.75g.
Breakfast: Bon o Bon Oblea. Lunch: Puré de Papa, Paladini Nuggets de Pollo. Snacks/Other: Cadbury Yoghurt Frutilla. more...
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Losing 0.5 kg a Week
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candeladimeo's Weight History
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