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OOpps what day is it? I think I missed a day.
Thankful for today:
1. finally got John to get a chair
2. started making a list yesterday so I feel more in control and on track
3. got yard work supplies so I can finish things up soon
4. still reading my fun books
5. John's out with the car so I got to spend extra time with the dog - always wonderful
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2000 kcal
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Fat: 10.00g | Prot: 10.00g | Carbs: 30.00g.
Breakfast: calibrate. more...
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2005 kcal
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Exercise:
calibrate - 1 hour, Walking (slow) - 3/kph - 2 hours, Driving - 1 hour, Sitting - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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