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nach dem Frühstück
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70.7 kg
Lost so far: 1.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 24.30g | Prot: 46.17g | Carbs: 161.12g.
Breakfast: Castello Höhlenkäse Leicht, Marmelade, Tomaten, Exquisa Fitline Frischkäse 0,2%, Wasa Rustikal. Lunch: DM Bio Erdnusscreme Crunchy, Ener Bio Dinkelwaffel Natur, Marmelade, TiP Gouda Light, Wasa Vollkorn, Bürger Maultaschen Traditionell Schwäbisch. Dinner: Tomaten, Exquisa Exquisa Fitline Kräuter 0,2% Fett, Wasa Rustikal, Tomaten, Leerdammer Leger, Aldi Gourmet Rohschinken. Snacks/Other: Katjes Vemoji, Langnese Swirly, Nektarinen. more...
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Losing 1.0 kg a Week
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sarahs_5012's Weight History
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