Weigh In record (no journal entry) for 06 August 2018
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 15.56g | Prot: 94.53g | Carbs: 94.55g.
Breakfast: Espinacas, Pan Integral, Clara de Huevo, Uva. Lunch: Pechugas de Pollo (o Cocidas), Sopa de Verduras (Baja en Sodio, con Agua), Tortillas de Maíz, Arroz Blanco, Pechugas de Pollo (o Cocidas), Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Pechugas de Pollo (o Cocidas), Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Clemente Jacques Elote. more...
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2185 kcal
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Exercise:
Bike Machine (Cycling) - 7 minutes, Elliptical - 13 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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ReynaMeza's Weight History
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