Weigh In record (no journal entry) for 06 August 2018
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 16.27g | Prot: 41.18g | Carbs: 62.22g.
Breakfast: Susanita Tostaditas Integrales. Lunch: Zumo de Limón, Cebollas Rojas, Calamares Plancha, Raya, Pulpo, Ceviche de Camaron, Aguacate. Dinner: Manzana Roja. more...
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Gaining 3.5 kg a Week
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claufajardo24's Weight History
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