bollen__'s Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

102.1 kg Lost so far: 9 kg. Still to go: 32.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

2028 kcal

Fat: 83.82g | Prot: 78.15g | Carbs: 214.87g. Breakfast: Wästgöta kloster Munkens Svarta 31%, Bregott Bregott Ekologisk, Leksandsbröd Tunnknäcke, Kellogg's Special K Red Berries, Valio Yoghurt Sommarbär. Dinner: Pizza med Kött, Tunn Botten. Snacks/Other: Kaffe, Kaffe, Somersby Somersby Cider. more...

2594 kcal

Exercise: Walking (moderate) - 5/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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bollen__'s Journal, 06 Aug 18

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bollen__'s Weight History