Weigh In record (no journal entry) for 06 August 2018
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 44.79g | Prot: 78.93g | Carbs: 123.97g.
Breakfast: ВкусВилл Творог Зёрнышко 5%, Мистраль Манная Крупа, Parmalat Молоко 0,5%, Грецкие Орехи. Lunch: Биомакс Био Кефирный 2,5%. Dinner: Maltagliati Pennoni, Морковь, Льняное Масло, Петелинка Куриное Филе Без Кожи . Snacks/Other: Красное Яблоко. more...
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Gaining 1.8 kg a Week
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22021991's Weight History
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