Weigh In record (no journal entry) for 06 August 2018
|
53 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
3565 kcal
|
Fat: 201.63g | Prot: 206.50g | Carbs: 217.22g.
Breakfast: 고추장찌개, 조기구이, 밥. Lunch: 오리백숙, 밥. Dinner: 간장치킨, 양념치킨. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|