Weigh In record (no journal entry) for 06 August 2018
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57.8 kg
Lost so far: 10.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 41.04g | Prot: 75.72g | Carbs: 93.25g.
Breakfast: Каша Рисовая на Молоке. Lunch: Тануки Роллы Филадельфия. Dinner: Te Gusto Варенье Инжир, Простоквашино Творог 5%. more...
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Losing 0.1 kg a Week
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