Weigh In record (no journal entry) for 06 August 2018
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1259 kcal
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Fat: 34.83g | Prot: 117.17g | Carbs: 123.32g.
Breakfast: Piña, Café, Carne Asada, Clara de Huevo. Lunch: Mutant Whey Protein, Cebollas, Queso Panela, Tomate Verde, Espinacas, Pepino (Pelado), Verde Valle Arroz Integral Precocido, Pechuga de Pollo. Snacks/Other: Crema de Cacahuate, Plátano, Fresas, Tortas de Arroz Integral, Plátano Macho, Piña. more...
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2283 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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