Weigh In record (no journal entry) for 06 August 2018
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62.6 kg
Lost so far: 14 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 16.66g | Prot: 21.15g | Carbs: 102.13g.
Breakfast: Golden Toast Vollkorn Toasties, Brinkers Nusco. Lunch: Birkel Minuto Spaghetti Bolognese. Snacks/Other: Maxima Eiskaffee. more...
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Losing 0.7 kg a Week
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irena jenny's Weight History
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