Schnitzeltje85's Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018
73.8 kg Lost so far: 13.9 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
828 kcal Fat: 29.23g | Prot: 36.32g | Carbs: 106.45g.   Breakfast: Blauwe Bessen, Alpro Sojayoghurt, Rode Bessen. Lunch: Ananas. Dinner: Knoflook, AH Olijfolie Extra Vierge, Plus Roze Garnalen , Rode Chilipepers, Uien, AH Extra Fijne Doperwten, Sam Mills Macaroni. Snacks/Other: Alesto Walnoten, Gekookt Ei, Koffie, Demeter Appelazijn. more...
1451 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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Schnitzeltje85's Weight History


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