Weigh In record (no journal entry) for 06 August 2018
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52 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 22.05g | Prot: 27.56g | Carbs: 93.92g.
Breakfast: Yeşil Acı Biber, Yumurta, Domatesler, Doğal Peynir, Beyaz Ekmek. Lunch: Muz, Domatesler, Yeşil Mercimek Çorbası, Elma. more...
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steady weight
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